What you need to do before you leave home for Hajj

Hajj information and orientation

Medical exam, medications, glasses, hearing aids

Prevention of illness, immunizations

Physical fitness

Diet

Rest and sleep

Tobacco

Some of the most important things you can do to insure your health and safety during the Hajj are things you do before you leave home. In the first part of this workshop we will focus on the topics you see listed here. We will discuss each of these in detail.