Introduction

Health and safety for the Hajj

Before your trip

During the Hajj

After the Hajj

Summary

The Hajj is meant to be a spiritually uplifting and renewing experience; however, it can be a physically strenuous undertaking. During this workshop we will provide you with information and activities that will help you learn how to prepare yourself for the Hajj before you leave your home and how to protect yourself from diseases and accidents during and after the Hajj.

The workshop will consist of four parts: What you need to know and do to protect yourself and your family before your trip, during the Hajj, and after the Hajj. These will be followed by a brief summary. The first two parts of the session will be the longest.

This will be an interactive learning experience. By that we mean that you will be thinking, talking, and writing about the information presented, not just listening passively. If you have any questions please do not hesitate to ask them at any time during this workshop. We welcome your questions.