A Singapore Government Agency Website

Office of the Mufti

Maintaining Mental Health and Well-Being

  • A good life can be understood as a life which is peaceful and serene. It is also accompanied with sufficient sustenance and is free from dire hardships and difficulties. 
  • Mental wellness is an important aspect of our overall health, and it has an impact on our daily life as well as our future. 
  • Distress and depression cannot be simply ignored without any attempt to seek treatment. We need to seek appropriate help as well as knowledge from the right sources in order to protect our mental health and wellness.